Feel Better. Enjoy Life.

Solution Focused Therapy

in Somerset and online

Book a free Discovey call

ABOUT ME

Hi, I'm Tamsin.

I'm an experienced solution focused therapist and trauma therapist, working with adults and teenagers.

If you are feeling anxious, overwhelmed, exhausted or stuck in a negative cycle of thoughts or behaviours, then I can help you move forwards.

Using a skillset of compassion based therapy, hypnotherapy and cognitive behavioural techniques, tailored to support you with your goals.

I hold in-person sessions in Wedmore in Somerset, and online sessions.

I am a member of the Orchard Therapy Partnership, a collaboration of highly qualified psychologists and therapists whose aim is to provide the most effective evidence-based therapy to meet your needs.

How we work together

BE THE PERSON YOU WANT TO BE

Remove barriers to move forward with your life.

Discover self-care, kindness and self-compassion.

Improve how you communicate and your relationships.

Sleep better.

Learn how to truly relax.

Step into a more motivated, confident and assured you.

Book a free call

HOW I CAN HELP YOU

Anxiety

Stress

Panic Attacks

Social Anxiety

Health Anxiety

School and Exam Anxiety

Sleep Problems

Self-Esteem

Confidence

Perfectionism

Trauma

OCD

Phobias

Addictions

Weight Management

Women's Health

Bad Habits

Anger

People-pleasing

Lack of Direction

Feeling Trapped

SLEEP HELP

A 6-step programme to help you sleep better and enjoy life.

Find out more

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TESTIMONIALS

"The sessions have brought calm to my life."

"Thank you so much for the support you gave my child at a very difficult time. It made the world of difference and got them through school." Mum of girl, aged 12

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