Treating OCD with hypnotherapy
“Have I left the front door open?” “I must touch that or something will go wrong” “There might be germs in my food” “The house is on...
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Somerset and online hypnotherapy - helping with anxiety, insomnia, fears & phobias, confidence, self-esteem
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Tamsin Denbigh
- Jan 3
- 3 min
How to help your child cope with exams
With mock exams or the real exams fast approaching, this can be a stressful time for both children and parents. I’ve compiled here a list of
Tamsin Denbigh
- Nov 26, 2022
- 4 min
The 5 Fs - which one is you?
‘Fight’ or ‘Flight 'is how people usually refer to how our body reacts to a threat. But there are actually 5 common responses to fear....
Tamsin Denbigh
- Jul 24, 2022
- 3 min
Fear of Flying
Why do I have a fear of flying? Fear of flying - known as aerophobia or aviophobia - can be caused by many factors. For some people it...
Tamsin Denbigh
- Feb 25, 2022
- 2 min
5 ways to reset for Spring
Coming out of winter can make you feel that you should start feeling more positive, more energetic and generally happier. Sometimes we...
Tamsin Denbigh
- Jan 8, 2020
- 2 min
Can hypnotherapy really sort out my phobia?
I have a personal story about phobia. Five years ago, a zip wiring adventure high over the jungle treetops triggered a terrifying fear of...
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