Tamsin DenbighAug 203 minTreating OCD with hypnotherapy“Have I left the front door open?” “I must touch that or something will go wrong” “There might be germs in my food” “The house is on...
Tamsin DenbighJan 33 minHow to help your child cope with examsWith mock exams or the real exams fast approaching, this can be a stressful time for both children and parents. I’ve compiled here a list of
Tamsin DenbighNov 26, 20224 minThe 5 Fs - which one is you?‘Fight’ or ‘Flight 'is how people usually refer to how our body reacts to a threat. But there are actually 5 common responses to fear....
Tamsin DenbighJul 24, 20223 minFear of FlyingWhy do I have a fear of flying? Fear of flying - known as aerophobia or aviophobia - can be caused by many factors. For some people it...
Tamsin DenbighFeb 25, 20222 min5 ways to reset for SpringComing out of winter can make you feel that you should start feeling more positive, more energetic and generally happier. Sometimes we...
Tamsin DenbighJan 8, 20202 minCan hypnotherapy really sort out my phobia?I have a personal story about phobia. Five years ago, a zip wiring adventure high over the jungle treetops triggered a terrifying fear of...