Tamsin DenbighOct 1, 20202 minDreading the darker days? Tips on SAD.If you find the winter months really difficult, you are not alone. Seasonal Affective Disorder, or SAD for short, can leave you feeling...
Tamsin DenbighMay 13, 20203 minWhy are women more anxious than men?It's a fact that more of my clients are women tha n men. They come with a variety of symptoms, but many speak about a desire to reduce...