Tamsin DenbighMay 9, 20222 minDo I need therapy?It’s the start of Mental Health Awareness Week - an opportunity to raise awareness of issues surrounding mental health and advocate...
Tamsin DenbighSep 1, 20203 minCoping with panic attacksYour heart starts pumping rapidly, you find it hard to catch your breath, and you feel an intense sense of fear. Dizziness, feeling sick,...
Tamsin DenbighMay 13, 20203 minWhy are women more anxious than men?It's a fact that more of my clients are women tha n men. They come with a variety of symptoms, but many speak about a desire to reduce...