Tamsin DenbighJan 3, 20233 minHow to help your child cope with examsWith mock exams or the real exams fast approaching, this can be a stressful time for both children and parents. I’ve compiled here a list of
Tamsin DenbighNov 26, 20224 minThe 5 Fs - which one is you?‘Fight’ or ‘Flight 'is how people usually refer to how our body reacts to a threat. But there are actually 5 common responses to fear....
Tamsin DenbighJul 24, 20223 minFear of FlyingWhy do I have a fear of flying? Fear of flying - known as aerophobia or aviophobia - can be caused by many factors. For some people it...
Tamsin DenbighMar 8, 20213 minTeens and young adults: Getting early help with therapyAs a parent it can feel like walking through a minefield navigating your teen or young adult’s emotions. We know that a young person is...