anxiety | Tamsin Hypnotherapy

Somerset and online hypnotherapy - helping with anxiety, insomnia, fears & phobias, confidence, self-esteem

How to help your child cope with exams

With mock exams or the real exams fast approaching, this can be a stressful time for both children and parents. I’ve compiled here a list of

The 5 Fs - which one is you?

‘Fight’ or ‘Flight 'is how people usually refer to how our body reacts to a threat. But there are actually 5 common responses to fear....

Fear of Flying

Why do I have a fear of flying? Fear of flying - known as aerophobia or aviophobia - can be caused by many factors. For some people it...

Teens and young adults: Getting early help with therapy

As a parent it can feel like walking through a minefield navigating your teen or young adult’s emotions. We know that a young person is...

Six ways to help your child back to school

Many children and teenagers will feel excited about returning to school this September. But many will also understandably feel a whole...

Tamsin Denbigh Hypnotherapy

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