Panic Attacks & Social Anxiety
Learn in a safe way how to manage your panic attacks and manage your f
- 1 hr1 hour
Social anxiety and panic attacks can be crippling and have a severe impact on your life. Our sessions will help you reduce your anxieties, move you forwards, and, most importantly, regain a sense of control and normality in your life. They will also help you change the way your body responds to triggers, so reducing the symptoms and boosting your confidence.