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Treatments

If you are looking for a treatment which is not mentioned below, please do get in touch and I can advise if I can support you. 

For more information on how therapy can help you, read my FAQs.

  • Sessions to help you reduce anxiety and cope better

  • A four-step programme using CBT-I and hypnotherapy for better sleep.

  • Sessions to help you get back on track and feel better about yourself

  • Gentle, non-exposure therapy to conquer your fears

  • I am an accredited Rewind Trauma therapist to resolve your trauma.

  • Learn in a safe way how to manage your panic attacks and manage your f

  • A two hour one-off session to quit smoking

  • Supporting women with PMS, menopause, low libido and pregnancy fears.

  • Helping you take control over your relationship with food.